Your body may be to blame. So everything is going right, you are snacking less, exercising more and watching your calories and carbs but...

Introduction: Going vegetarian can be difficult if you really like the taste of burger, chicken and meat. A new concept was introduced...

Weight loss diet: This easy four-step plan can help you lose weight fast Weight loss diet can be really difficult as they are demanding...

A Bad Mix Alcohol is linked to poor mental and physical health in addition it makes you old faster. It Can Dehydrate You Drinking alcohol...

12 clues about heart disease: Sleep apnea Snoring is broken up by pauses in breathing and then your brain is not getting enough oxygen so...

Outsmart Your Age Let us know what are the common chronic diseases that can affect elderly? High Blood Pressure Blood vessels become less...

Nutritional Yeast Is the Vegan Staple That Belongs In Every Diet 1. It promises a protein blast and heaps of fiber. Four tablespoon of...

Weight loss: 5 simple sleep tips to help you burn belly fat and slim down at bedtime Introduction: We all know that sleep deprivation has...

Stomach bloating: Add these four spices to your cooking to soothe bloated stomach pain Common conditions like bloating, abdominal pain...

4 simple ways to boost your energy: Boosting your energy is a key point to stay active and have a healthy living but today we will...

Weight loss breakfast: The ONE high-protein food you should eat for breakfast every day to lose belly fat fast Introduction: Weight loss...

FRUCTOSE-INDUCED INFLAMMATION AND INCREASED CORTISOL: A NEW MECHANISM FOR HOW SUGAR INDUCES VISCERAL ADIPOSITY This article is written to...

Type 2 diabetes: The best type of bread to prevent high blood sugar and control condition Diabetes type 2 is a chronic disease when blood...

This diet isn't as simple as cutting out bread and buying low-carb ice cream Al low-carbs diet has been shown to be effective in losing...

Many people have used ephedra for boosting metabolism and promoting weight loss. But let us know the safety and concerns about use of...

Tea is among the popular drinks among the world and it can contribute to your overall fluid needs. You can drink it cold or warm. But tea...

Four simple food choices that help you lose weight and stay healthy Sometimes weight loss strategies seem to be difficult and many people...

Apples Apples are crunchy, juicy and filling. According to studies done eating three apples a day is linked to weight loss and this is...

What is the healthiest diet for you? A healthy diet is a diet that suit your lifestyle not only helps you in losing weight so making some...

Dress Lightly It is better to wear lightweight, loose-fitting, absorbent materials like cotton work best. Keep it to one layer. And look...