What to Eat While Detoxing Maybe because it is holiday or you need to get rid of toxins from your body you will go for detox plan. Well...

WHAT IS WHEY PROTEIN? Whey protein is one type of protej found mainly in dairy along with casein. It is a by product of cheese and yogurt...

: What vegetables are low in carbs? Most leafy greens like spinach, cabbage, and kale are low in carbs as well as the rest we have...

Muskmelon: What Is It and How Is It Different from Cantaloupe? Muskmelon is a sweet, flavourful fruit that’s known for its vibrant flesh...

10 Best Foods for Your Sex Life Eating fruits and vegetables that are delicious yet healthy and nutritious can improve your skin and hair...

Functional dyspepsia Functional dyspepsia is defined as a persistent upper abdominal pain or discomfort without an identifiable medical....

Melatonin may help you to get a better night's sleep: Melatonin supplement may help older people to fall asleep easier. It is the hormone...

Should You Drink Coffee with Coconut Oil? Many people drink a cup of coffee as a daily routine to start their day. Well coffee contains...

Overview Not all cravings are created equal some are simply linked to pleasure while other are linked to nutrient and hormonal...

Can Food Put You in a Happier Mood? Eating banana or a piece of chocolate make you happier, believe or not this is true! Many food has...

What Is the Whole30 Diet? The Whole30 diet is a month-long elimination diet used as a nutrition reset. The central premise of the diet is...

Your Vision's Blurry You may get a headache when you try to focus on something near your face. If you're farsighted, things look fuzzy as...

Cherimoya (Annona cherimola) is a green, cone-shaped fruit with scaly skin and creamy, sweet flesh. It is mainly grown in areas with high...

5 Coconut Oil Facts You Should Know The American Heart Association (AHA) warns against coconut oil, saying it increases LDL cholesterol,...

The Fire Inside The word “inflammation” means set a fire. In some conditions like rheumatoid arithritis you may feel heat, pain and...

Chayote (Sechium edule) is a type of squash that belongs to the gourd family Cucurbitaceae. It originally hails from central Mexico and...

Introduction: There is a raising problem considering plant based product and this is due to the concern of FDA toward labeling some plant...

Introduction: Bloating is that awful puffy, pooch feeling caused by eating too fast, eating too much or eating high fiber food that build...

16 carbs to avoid if you're trying to prevent a sugar crash: Carbs are important part of healthy yet balanced diet. They offers your bdy...

20 Healthy Condiments (And 8 Unhealthy Ones) Adding condeiments to your salad or meals is a great idea to enhance flavor and add more...