Why you are not losing belly fat

• You are not on low fat diet

• You have depression

• Your food come from a box

• You are skimping on miracle mineral: magnesium:

• You consume diet sodas

• You love burgers

• Beer consumption

• Menopause

• Low intake of fruits and veggies

Try exercises that burn calories like running or biking: accelerate rate of exercise than slow down and repeat it. Try squats

Sources:

https://www.timesnownews.com/health/article/weight-loss-five-simple-tips-to-burn-belly-fat-without-diet-or-exercise/203571