What is Noni juice?

Noni juice is a tropical drink derived from the fruit of the Morinda citrifolia tree and it is mainly grown in the Southeast Africa especially in Polynesia.

Noni fruit is a lumpy, mango-sized fruit that is yellow in color.

It’s very bitter and has a distinct odor that is sometimes compared to stinky cheese.

In general it is a good source of biotin, vitamin C and folate. The nutiritonal profile varies between brands.

Moreover, it is packed with antioxidants especially the iridoids which provide many health benefits.

According to studies, noni juice has many health benefits like boosting endurance, relieving pain, supporting your immune system, reducing cellular damage caused by tobacco smoke, and aiding heart health in smokers.

In general this juice is safe for all people except for people with kidney disease or people taking some medications. It could be high in sugar also.

Sources:

https://www.healthline.com/nutrition/noni-juice?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=authoritynutrition&utm_content=2019-03-25&apid

https://food.ndtv.com/food-drinks/10-amazing-benefits-of-noni-juice-drink-up-1471362