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Saffron

  • Writer: Dietitian.Lauren Hmede
    Dietitian.Lauren Hmede
  • Jan 14, 2019
  • 1 min read

Antioxidant: Crocin and crocetin are red ingredients of saffron have anti-depressive effects protect brain damage and improve inflammation decrease appetite and help in weight loss


Treat symptoms of mild-moderate depression more studies are needed


Kill cancer cells more research are needed


Treat PMS symptoms like irritability headaches, cravings, pain and anxiety.


Reduce appetite and control weight loss.


Reduce heart disease, blood sugar, improve memory.




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