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Food to avoid with high blood pressure:

  • Writer: Dietitian.Lauren Hmede
    Dietitian.Lauren Hmede
  • Nov 22, 2018
  • 1 min read

Salt


Alcohol: Increase blood pressure


Caffeine: Increase blood pressure


Canned food: Contain high amount of salt


Processed meat: High salt amount


Frozen pizza: High salt amount


Sugar: Increase weight gain and contribute to high blood pressure


Pickles: Made by curling them into salt solution



Sources:https://www.verywellhealth.com/ten-foods-to-avoid-for-healthy-blood-pressure-1764019?_ga=2.249144389.310399848.1542877189-477167352.1540896316


https://www.mydr.com.au/heart-stroke/blood-pressure-what-is-your-target

 
 
 

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