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Diabetic patient and Food

  • Writer: Dietitian.Lauren Hmede
    Dietitian.Lauren Hmede
  • Oct 15, 2018
  • 1 min read

Non starchy vegetables: artichokes, broccoli, asparagus

Unsweetened yogurt

Tomatoes

Berries

Citrus fruit

Cinnamon

Nuts

Salmon and fatty fish rich in omega 3

Walnuts and flaxseed

Beans

Barley, lentils and whole grains





References:

https://www.healthline.com/nutrition/16-best-foods-for-diabetics#section8


https://www.google.com/search?q=good+food+for+diabetes&hl=en-LB&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjtuK7Zm4jeAhXHDMAKHXNHBSQQ_AUIDigB&biw=1536&bih=652#imgrc=MGwYdRhmzU38MM:

 
 
 

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