Belly Fat? No more with these tips
- Dietitian.Lauren Hmede
- Oct 14, 2018
- 1 min read
If you are suffering from your belly fat, you can now get rid of it but how?
Avoid simple sugar and sodas
Avoid fructose found in sweets
Eat more vegetables :Try quinoa salad
Increase your fiber intake
Walk for 60 minutes/5 days a week
Drink water with meals to control your intake
Drink lemon juice with ginger before going to sleep
Green tea is a good choice









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