Because i love my children, I chose breastfeeding

Human milk composition:

60% whey and 40% casein

6-7% protein

42% lactose

Taurine and cystine

50% fat

4% linoleic acid

10-20 mg cholesterol

All soluble vitamins

High iron and zinc

300 mosmole

Sources: Kathleen Mahan-Krause's Food & Nutrition Therapy, Saunders; 12th edition-2008-USDA

https://www.babycentre.co.uk/l25006943/best-positions-for-breastfeeding-photos